The Natural Birth Journal

A guided PDF journal to help you tune in, take charge, and prepare for a natural birth on your terms.

This isn’t just a journal - it’s a powerful inner guide designed to help you let go of fear, conditioning, and other people’s expectations so you can reconnect with your instincts and make confident decisions throughout pregnancy.

It weaves together 25 years of birth experience as a midwife and doula and incorporates my unique Holistic Birth Path and journaling prompts to help you:

• Understand what’s shaping your choices

• Feel confident saying yes or no

• Get clear on your birth vision

• Know how to birth your placenta birth naturally and safely

• Build trust in your body and your instincts by nourishing yourself

• 100 pages

Designed for those planning a natural physiological birth and prepared to do the inner work to get it. This workbook helps you tune into your instincts and come home to what’s true for you.

PDF download – instant access. Start any time, use what you need. Claim your birth.